If there’s a front, there’s always a back.
The higher the return or benefit, the higher the risk.
Everything has advantages and disadvantages.
Surely advantages can be disadvantages and disadvantages equal to advantages.


The problem with macrobiotics is it’s too hard!
You can say it is complicated.
And too deep.
It’s beyond the concept of ordinary people.
It’s a religion that goes far beyond religion.
Yin and yang endlessly continue.
Deeper and wider.
Toward a higher level.
That’s the mystery of life and the universe itself.


I also fell in love with it and believe it’s impossible to understand all even if you study your whole life.
And, studying, knowing, and discovering themselves become joy.
That is, thinking deeply and exploring macrobiotics are interesting.
I mean, they’re macrobiotic freaks.
They cannot get along with sick people.
Also, most of the information is unnecessary for sick people who came to know macrobiotics a few days ago.
Instead, sick people are looking for the answers below;
What should I eat right now?
What kind of remedy soup or tea should I make and drink?


What kind of curing plaster should I make and apply to the painful area or the affected area?
How can I make it?
How often and how long should I take or apply?
Where can I get the ingredients and materials?
And am I yin or yang?
The thing that sick people should do now is not the study of macrobiotics!
The important thing is how to modify their life patterns, and how to continue a healthy diet in a fun and delicious way without getting bored.


Experience is all rather than studying.
And you should understand that macrobiotics make mistakes.
Yin and yang are too complicated!
All of you don’t understand yin and yang!
It’s natural that you don’t understand. So don’t conclude.


If yin doesn’t work, there’s yang!
The chance of hitting is half.
Well, if you hit half of it, consider you are doing well.
Try various choices, observe your condition, and choose what you eat for today.


Curing and continuing is more important than learning.
Many people misunderstand that macrobiotic diet is brown rice and plant-based food, vegan and vegetarian.
Here’s another problem.
To know what and how much you should stick to for a healthy diet depends on your constitution, work, exercise, environment, and vision.
After all, balancing yin and yang is the most important thing.

